PaulineJan 29, 20213 minLet the Sunshine from within! Exploration of the Dru Surya Namaskar and its benefits.Note: Version française après la version anglaise. Surya Namaskara translates from the Sanskrit as "salutation to the sun" (Surya=sun,...
PaulineJan 15, 20215 minA journey through the spine. Part 1Note: Version française après la version anglaise. Who here never experienced lower back pain? Most probably very few among you. But what...