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    A journey through the spine. Part 2
    Pauline
    • Feb 18, 2021
    • 7 min

    A journey through the spine. Part 2

    Note: Version française après la version anglaise. In this second part, we will explore the upper/mid-back. Actually, I find it quite...
    10 views0 comments
    Let the Sunshine from within! Exploration of the Dru Surya Namaskar and its benefits.
    Pauline
    • Jan 29, 2021
    • 3 min

    Let the Sunshine from within! Exploration of the Dru Surya Namaskar and its benefits.

    Note: Version française après la version anglaise. Surya Namaskara translates from the Sanskrit as "salutation to the sun" (Surya=sun,...
    12 views0 comments
    A journey through the spine. Part 1
    Pauline
    • Jan 15, 2021
    • 5 min

    A journey through the spine. Part 1

    Note: Version française après la version anglaise. Who here never experienced lower back pain? Most probably very few among you. But what...
    10 views0 comments
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