A journey through the spine. Part 2
Note: Version française après la version anglaise. In this second part, we will explore the upper/mid-back. Actually, I find it quite...
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Pauline
- Jan 29, 2021
- 3 min
Let the Sunshine from within! Exploration of the Dru Surya Namaskar and its benefits.
Note: Version française après la version anglaise. Surya Namaskara translates from the Sanskrit as "salutation to the sun" (Surya=sun,...
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Pauline
- Jan 15, 2021
- 5 min
A journey through the spine. Part 1
Note: Version française après la version anglaise. Who here never experienced lower back pain? Most probably very few among you. But what...
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