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A journey through the spine. Part 2
Note: Version française après la version anglaise. In this second part, we will explore the upper/mid-back. Actually, I find it quite...
Pauline
Feb 18, 20217 min read
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Let the Sunshine from within! Exploration of the Dru Surya Namaskar and its benefits.
Note: Version française après la version anglaise. Surya Namaskara translates from the Sanskrit as "salutation to the sun" (Surya=sun,...
Pauline
Jan 29, 20213 min read
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