Flowing Spine Yoga
Dru Yoga for Backcare and Wellbeing.
From my home to yours,
Private and group yoga classes.
I wish you all the best for 2024!
Small change this year, the power class will happen on Wednesdays instead of Mondays.
Breath. Sweat. Laugh. Heal.
About Flowing Spine Yoga
The spine is at the center of our body. All our movements originate from the spine, but did you know that the spine is also controlling our mood, emotions, and wellbeing
Playing with your spine allows to bring back movement, hydrates it, makes you feel fresh, full of vitality and, more importantly, reduces stress and anxiety.
"Our bodies are our gardens - our wills are our gardeners"