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Flowing Spine Yoga

 

Dru Yoga for Backcare and Wellbeing.

From my home to yours,

Private and group yoga classes.

Laughing Yoga

Fall is here, with a bit less of Sun and shorter days.
If you feel the need to stay in while staying active, my Power classes are still available for you on Mondays!

Feel stronger and energised with a pinch of Dru.

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Breath. Sweat. Laugh. Heal.

About Flowing Spine Yoga

The spine is at the center of our body. All our movements originate from the spine, but did you know that the spine is also controlling our mood, emotions, and wellbeing
?
Playing with your spine allows to bring back movement, hydrates it, makes you feel fresh, full of vitality and, more importantly, reduces stress and anxiety.

  • Yoga DRU
    Available Online
    Mouvement et Détente en Francais.
    Tue, Sat1 hr
    11 euros
  • Pauline's Dru Power Yoga
    Available Online
    A more powerful and intense version of Dru with all its benefits!
    Mon1 hr
    11 euros
  • Online private training
    Available Online
    A dedicated and personalized session to answer all of your needs.
    1 hr
    Price varies
  • Discovery talk
    Available Online
    Let's get to know each other
    30 min
Senior Couple Doing Yoga
Yoga Class

"Our bodies are our gardens - our wills are our gardeners"

William Shakespeare